24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Louise AXON (#475)
Finished
GUN TIME:  02:56:15
Place
185  OF 557
Female
40  OF 190
40-44
7  OF 25

Swim 00:31:22 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:31:22 00:31:22 00:31:22 213 52 7 2.86 / 20:55

T1 00:03:00

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:00 00:03:00 00:34:24 242 73 12 - / -

Cycle 01:25:58 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:24:13 00:24:13 00:58:39 338 78 12 24.76 / 02:25
Cycle 20km 00:25:30 00:49:44 01:24:10 357 89 13 24.12 / 02:29
Cycle 30km 00:16:52 01:06:38 01:41:04 295 65 11 27 / 02:13
Cycle 00:19:19 01:25:58 02:00:24 321 71 11 27.91 / 02:08

T2 00:01:44

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:44 00:01:44 02:02:09 173 47 10 - / -

Run 00:54:03 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:12:29 00:12:29 02:14:39 117 20 5 12.01 / 04:59
Run 5km 00:14:01 00:26:31 02:28:42 125 25 6 11.3 / 05:18
Run 7.5km 00:14:43 00:41:16 02:43:27 122 24 7 10.9 / 05:30
Run 00:12:45 00:54:03 02:56:14 114 20 6 11.09 / 05:24