24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Conny CLARENCE (#477)
Finished
GUN TIME:  02:36:58
Place
57  OF 557
Female
6  OF 190
40-44
2  OF 25

Swim 00:28:25 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:28:25 00:28:25 00:28:25 108 17 2 3.16 / 18:57

T1 00:01:17

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:01:17 00:01:17 00:29:43 26 5 1 - / -

Cycle 01:12:31 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:21:38 00:21:38 00:51:23 129 17 3 27.72 / 02:09
Cycle 20km 00:20:15 00:41:55 01:11:40 43 4 2 28.62 / 02:05
Cycle 30km 00:14:10 00:56:06 01:25:51 33 3 1 32.07 / 01:52
Cycle 00:16:22 01:12:31 01:42:14 55 5 2 33.09 / 01:48

T2 00:01:19

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:19 00:01:19 01:43:35 79 14 2 - / -

Run 00:53:21 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:12:44 00:12:44 01:56:21 136 27 8 11.76 / 05:05
Run 5km 00:12:44 00:25:30 02:09:07 61 7 3 11.75 / 05:06
Run 7.5km 00:13:59 00:39:31 02:23:07 88 14 4 11.38 / 05:16
Run 00:13:48 00:53:21 02:36:57 109 18 5 11.24 / 05:20