24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Melanie DARLOW (#478)
Finished
GUN TIME:  03:04:11
Place
254  OF 557
Female
61  OF 190
40-44
10  OF 25

Swim 00:28:51 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:28:51 00:28:51 00:28:51 118 21 3 3.11 / 19:14

T1 00:03:09

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:09 00:03:09 00:32:02 274 87 14 - / -

Cycle 01:28:01 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:24:30 00:24:30 00:56:33 357 86 13 24.48 / 02:27
Cycle 20km 00:25:25 00:49:57 01:22:00 349 85 12 24.02 / 02:29
Cycle 30km 00:17:37 01:07:35 01:39:38 372 93 13 26.62 / 02:15
Cycle 00:20:24 01:28:01 02:00:04 364 89 14 27.26 / 02:12

T2 00:01:52

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:52 00:01:52 02:01:57 205 55 12 - / -

Run 01:02:12 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:14:02 00:14:02 02:16:01 266 76 12 10.68 / 05:36
Run 5km 00:16:16 00:30:20 02:32:18 295 85 12 9.88 / 06:04
Run 7.5km 00:17:02 00:47:23 02:49:22 278 80 12 9.49 / 06:19
Run 00:14:47 01:02:12 03:04:10 280 81 12 9.64 / 06:13