24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Therese HANSSON (#484)
Finished
GUN TIME:  02:58:16
Place
204  OF 557
Female
46  OF 190
40-44
8  OF 25

Swim 00:37:39 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:37:39 00:37:39 00:37:39 445 137 18 2.38 / 25:06

T1 00:02:35

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:35 00:02:35 00:40:16 168 50 9 - / -

Cycle 01:20:05 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:22:53 00:22:53 01:03:10 235 47 9 26.21 / 02:17
Cycle 20km 00:23:37 00:46:32 01:26:49 230 41 8 25.78 / 02:19
Cycle 30km 00:15:37 01:02:10 01:42:27 138 22 5 28.95 / 02:04
Cycle 00:17:54 01:20:05 02:00:22 184 32 6 29.96 / 02:00

T2 00:01:50

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:50 00:01:50 02:02:14 197 52 11 - / -

Run 00:56:00 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:12:44 00:12:44 02:14:59 132 24 7 11.78 / 05:05
Run 5km 00:14:32 00:27:17 02:29:33 163 43 10 10.98 / 05:27
Run 7.5km 00:15:25 00:42:44 02:44:59 159 42 10 10.52 / 05:41
Run 00:13:14 00:56:00 02:58:15 137 32 9 10.71 / 05:36