24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Hester Cornelia RAS (#490)
Finished
GUN TIME:  03:06:01
Place
272  OF 557
Female
65  OF 190
40-44
11  OF 25

Swim 00:39:01 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:01 00:39:01 00:39:01 472 146 19 2.3 / 26:01

T1 00:03:43

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:43 00:03:43 00:42:46 349 112 17 - / -

Cycle 01:24:56 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:22:53 00:22:53 01:05:40 232 45 8 26.21 / 02:17
Cycle 20km 00:24:27 00:47:21 01:30:08 289 59 10 25.33 / 02:22
Cycle 30km 00:17:27 01:04:50 01:47:37 360 88 12 27.76 / 02:09
Cycle 00:20:05 01:24:56 02:07:43 302 64 10 28.25 / 02:07

T2 00:02:08

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:02:08 00:02:08 02:09:53 271 76 14 - / -

Run 00:56:06 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:13:07 00:13:07 02:23:01 171 41 10 11.43 / 05:14
Run 5km 00:14:24 00:27:32 02:37:27 152 39 9 10.89 / 05:30
Run 7.5km 00:15:08 00:42:42 02:52:37 139 33 9 10.53 / 05:41
Run 00:13:22 00:56:06 03:06:00 141 34 10 10.69 / 05:36