24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Desiree ROOS (#491)
Finished
GUN TIME:  03:44:15
Place
504  OF 557
Female
155  OF 190
40-44
22  OF 25

Swim 00:41:42 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:41:42 00:41:42 00:41:42 509 162 23 2.15 / 27:48

T1 00:05:38

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:05:38 00:05:38 00:47:22 522 178 23 - / -

Cycle 01:38:51 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:27:15 00:27:15 01:14:39 499 150 22 22 / 02:43
Cycle 20km 00:29:46 00:57:03 01:44:26 510 157 22 21.03 / 02:51
Cycle 30km 00:20:56 01:18:01 02:05:24 529 168 25 23.07 / 02:36
Cycle 00:20:49 01:38:51 02:26:15 508 154 22 24.27 / 02:28

T2 00:03:00

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:00 00:03:00 02:29:17 423 142 20 - / -

Run 01:14:56 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:17:39 00:17:39 02:46:58 466 148 18 8.49 / 07:03
Run 5km 00:18:20 00:36:01 03:05:19 413 129 16 8.32 / 07:12
Run 7.5km 00:20:50 00:56:52 03:26:10 457 145 17 7.91 / 07:35
Run 00:18:03 01:14:56 03:44:14 456 144 16 8 / 07:29