24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Lizelle TRUTER (#496)
Finished
GUN TIME:  02:33:35
Place
45  OF 557
Female
3  OF 190
40-44
1  OF 25

Swim 00:27:04 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:27:04 00:27:04 00:27:04 70 9 1 3.32 / 18:03

T1 00:01:46

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:01:46 00:01:46 00:28:52 63 17 4 - / -

Cycle 01:11:09 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:20:12 00:20:12 00:49:06 50 5 1 29.68 / 02:01
Cycle 20km 00:20:04 00:40:18 01:09:12 35 2 1 29.77 / 02:00
Cycle 30km 00:14:24 00:54:44 01:23:38 45 4 2 32.88 / 01:49
Cycle 00:16:24 01:11:09 01:40:03 41 3 1 33.72 / 01:46

T2 00:01:09

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:09 00:01:09 01:41:13 52 9 1 - / -

Run 00:52:19 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:12:10 00:12:10 01:53:24 96 13 3 12.32 / 04:52
Run 5km 00:13:16 00:25:28 02:06:42 86 13 4 11.77 / 05:05
Run 7.5km 00:14:24 00:39:53 02:21:08 109 17 5 11.28 / 05:19
Run 00:12:25 00:52:19 02:33:34 94 15 4 11.46 / 05:13