24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Annelie WILSON (#500)
Finished
GUN TIME:  03:40:24
Place
491  OF 557
Female
148  OF 190
40-44
20  OF 25

Swim 00:34:45 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:34:45 00:34:45 00:34:45 360 96 15 2.58 / 23:10

T1 00:02:55

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:55 00:02:55 00:37:41 228 67 11 - / -

Cycle 01:35:12 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:25:57 00:25:57 01:03:40 453 128 19 23.1 / 02:35
Cycle 20km 00:27:01 00:53:00 01:30:43 432 117 17 22.63 / 02:39
Cycle 30km 00:20:13 01:13:15 01:50:57 518 160 22 24.57 / 02:26
Cycle 00:21:55 01:35:12 02:12:54 477 134 21 25.2 / 02:22

T2 00:03:39

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:39 00:03:39 02:16:35 492 168 23 - / -

Run 01:23:46 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:17:44 00:17:44 02:34:21 468 150 19 8.45 / 07:05
Run 5km 00:20:51 00:38:37 02:55:13 487 156 21 7.76 / 07:43
Run 7.5km 00:26:04 01:04:42 03:21:18 547 185 25 6.95 / 08:37
Run 00:19:03 01:23:46 03:40:23 509 166 23 7.16 / 08:22