24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Dora-Thea BEYERS (#503)
Finished
GUN TIME:  03:20:16
Place
392  OF 557
Female
110  OF 190
45-49
11  OF 30

Swim 00:34:30 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:34:30 00:34:30 00:34:30 349 92 10 2.6 / 23:00

T1 00:04:03

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:03 00:04:03 00:38:35 397 127 14 - / -

Cycle 01:32:48 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:25:42 00:25:42 01:04:18 436 120 16 23.33 / 02:34
Cycle 20km 00:27:28 00:53:11 01:31:49 446 124 16 22.55 / 02:39
Cycle 30km 00:18:26 01:11:38 01:50:15 445 117 16 25.12 / 02:23
Cycle 00:21:09 01:32:48 02:11:25 438 116 16 25.85 / 02:19

T2 00:02:12

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:02:12 00:02:12 02:13:38 282 82 10 - / -

Run 01:06:36 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:15:15 00:15:15 02:28:54 368 110 13 9.83 / 06:06
Run 5km 00:16:42 00:31:58 02:45:37 318 94 11 9.38 / 06:23
Run 7.5km 00:18:29 00:50:28 03:04:07 363 106 12 8.91 / 06:43
Run 00:16:06 01:06:36 03:20:15 350 104 13 9 / 06:39