Standard Bank 5150 Nelson Mandela Bay (2019)
Robyn BIRD (#504)
Finished
GUN TIME:
03:04:10
Place
253
OF
557
Female
60
OF
190
45-49
4
OF
30
Swim 00:34:12 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:34:12 | 00:34:12 | 00:34:12 | 334 | 88 | 9 | 2.63 / 22:48 |
T1 00:04:08
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:08 | 00:04:08 | 00:38:22 | 403 | 131 | 16 | - / - |
Cycle 01:24:31 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:23:29 | 00:23:29 | 01:01:52 | 289 | 62 | 4 | 25.54 / 02:20 |
Cycle 20km | 00:24:35 | 00:48:06 | 01:26:29 | 301 | 64 | 5 | 24.94 / 02:24 |
Cycle 30km | 00:16:38 | 01:04:45 | 01:43:08 | 273 | 55 | 4 | 27.79 / 02:09 |
Cycle | 00:19:44 | 01:24:31 | 02:02:54 | 290 | 60 | 5 | 28.39 / 02:06 |
T2 00:02:02
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 00:02:02 | 02:04:58 | 244 | 68 | 6 | - / - |
Run 00:59:10 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:39 | 00:13:39 | 02:18:38 | 222 | 58 | 5 | 10.98 / 05:27 |
Run 5km | 00:15:00 | 00:28:41 | 02:33:40 | 191 | 55 | 3 | 10.45 / 05:44 |
Run 7.5km | 00:15:57 | 00:44:39 | 02:49:38 | 197 | 56 | 3 | 10.07 / 05:57 |
Run | 00:14:29 | 00:59:10 | 03:04:09 | 206 | 59 | 4 | 10.14 / 05:55 |
Social Share