24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Leon MICHAU (#51)
Finished
GUN TIME:  03:10:27
Place
312  OF 557
Male
232  OF 367
25-29
36  OF 46

Swim 00:32:12 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:12 00:32:12 00:32:12 248 185 30 2.79 / 21:28

T1 00:02:30

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:02:30 00:02:30 00:34:44 158 112 20 - / -

Cycle 01:27:50 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:24:22 00:24:22 00:59:08 349 268 35 24.61 / 02:26
Cycle 20km 00:25:52 00:50:15 01:25:01 372 277 37 23.87 / 02:30
Cycle 30km 00:17:02 01:07:18 01:42:04 316 244 33 26.74 / 02:14
Cycle 00:20:30 01:27:50 02:02:36 357 272 37 27.32 / 02:11

T2 00:01:41

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:01:41 00:01:41 02:04:18 161 119 21 - / -

Run 01:06:07 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:13:39 00:13:39 02:17:59 223 165 26 10.98 / 05:27
Run 5km 00:15:54 00:29:34 02:33:54 269 194 28 10.14 / 05:54
Run 7.5km 00:18:37 00:48:13 02:52:33 374 262 36 9.33 / 06:25
Run 00:17:52 01:06:07 03:10:26 345 244 35 9.07 / 06:36