24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Yvette JONKER (#514)
Finished
GUN TIME:  03:13:50
Place
334  OF 557
Female
88  OF 190
45-49
8  OF 30

Swim 00:34:00 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:34:00 00:34:00 00:34:00 320 82 8 2.64 / 22:40

T1 00:03:16

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:16 00:03:16 00:37:18 286 92 7 - / -

Cycle 01:34:00 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:26:16 00:26:16 01:03:35 463 132 18 22.83 / 02:37
Cycle 20km 00:28:06 00:54:24 01:31:43 471 133 18 22.05 / 02:43
Cycle 30km 00:18:14 01:12:39 01:49:58 430 112 14 24.77 / 02:25
Cycle 00:21:20 01:34:00 02:11:19 459 125 18 25.53 / 02:21

T2 00:02:03

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:02:03 00:02:03 02:13:24 251 72 7 - / -

Run 01:00:23 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:13:54 00:13:54 02:27:20 248 66 6 10.78 / 05:33
Run 5km 00:15:36 00:29:31 02:42:57 243 69 6 10.15 / 05:54
Run 7.5km 00:16:09 00:45:41 02:59:07 214 65 5 9.84 / 06:05
Run 00:14:40 01:00:23 03:13:49 238 69 6 9.93 / 06:02