24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Tracey MEISTRE (#516)
Finished
GUN TIME:  03:58:02
Place
528  OF 557
Female
169  OF 190
45-49
22  OF 30

Swim 00:41:15 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:41:15 00:41:15 00:41:15 506 161 20 2.18 / 27:30

T1 00:04:38

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:38 00:04:38 00:45:55 465 158 22 - / -

Cycle 01:43:08 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:29:03 00:29:03 01:15:00 530 168 21 20.64 / 02:54
Cycle 20km 00:30:50 00:59:55 01:45:51 523 164 21 20.02 / 02:59
Cycle 30km 00:19:43 01:19:39 02:05:35 505 154 22 22.59 / 02:39
Cycle 00:23:27 01:43:08 02:29:04 522 164 21 23.27 / 02:34

T2 00:03:30

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:30 00:03:30 02:32:36 481 162 23 - / -

Run 01:25:24 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:20:21 00:20:21 02:53:00 525 176 26 7.36 / 08:08
Run 5km 00:22:14 00:42:37 03:15:14 514 167 22 7.03 / 08:31
Run 7.5km 00:23:26 01:06:05 03:38:42 511 166 21 6.8 / 08:48
Run 00:19:17 01:25:24 03:58:01 516 169 22 7.02 / 08:32