24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Pauline TUNSTEAD (#527)
Finished
GUN TIME:  02:40:01
Place
75  OF 557
Female
12  OF 190
45-49
1  OF 30

Swim 00:28:51 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:28:51 00:28:51 00:28:51 119 22 2 3.11 / 19:14

T1 00:02:17

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:02:17 00:02:17 00:31:10 131 37 1 - / -

Cycle 01:08:36 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:19:35 00:19:35 00:50:46 33 2 1 30.62 / 01:57
Cycle 20km 00:19:22 00:38:58 01:10:09 23 1 1 30.78 / 01:56
Cycle 30km 00:13:53 00:52:53 01:24:04 26 1 1 34.03 / 01:45
Cycle 00:15:42 01:08:36 01:39:47 28 1 1 34.97 / 01:42

T2 00:01:34

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:01:34 00:01:34 01:41:22 129 36 1 - / -

Run 00:58:36 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:13:02 00:13:02 01:54:26 164 37 3 11.49 / 05:13
Run 5km 00:15:05 00:28:08 02:09:32 198 57 4 10.65 / 05:37
Run 7.5km 00:16:11 00:44:21 02:25:45 219 68 6 10.14 / 05:54
Run 00:14:13 00:58:36 02:40:00 190 51 3 10.23 / 05:51