Standard Bank 5150 Nelson Mandela Bay (2019)
Gerda VAN DER MERWE (#528)
Finished
GUN TIME:
03:01:09
Place
224
OF
557
Female
51
OF
190
45-49
3
OF
30
Swim 00:28:01 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:28:01 | 00:28:01 | 00:28:01 | 94 | 14 | 1 | 3.21 / 18:41 |
T1 00:04:48
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:04:48 | 00:32:51 | 476 | 163 | 23 | - / - |
Cycle 01:24:58 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:23:19 | 00:23:19 | 00:56:11 | 276 | 58 | 3 | 25.71 / 02:19 |
Cycle 20km | 00:24:50 | 00:48:11 | 01:21:03 | 310 | 70 | 6 | 24.9 / 02:24 |
Cycle 30km | 00:17:11 | 01:05:23 | 01:38:15 | 334 | 79 | 9 | 27.52 / 02:10 |
Cycle | 00:19:34 | 01:24:58 | 01:57:50 | 305 | 65 | 6 | 28.24 / 02:07 |
T2 00:02:50
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 00:02:50 | 02:00:41 | 400 | 128 | 17 | - / - |
Run 01:00:26 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:32 | 00:14:32 | 02:15:15 | 306 | 83 | 10 | 10.31 / 05:49 |
Run 5km | 00:15:36 | 00:30:09 | 02:30:52 | 245 | 70 | 7 | 9.94 / 06:01 |
Run 7.5km | 00:16:21 | 00:46:32 | 02:47:14 | 233 | 72 | 7 | 9.67 / 06:12 |
Run | 00:13:52 | 01:00:26 | 03:01:08 | 240 | 70 | 7 | 9.92 / 06:02 |
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