24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Marina VAN DER MERWE (#529)
Finished
GUN TIME:  03:14:47
Place
348  OF 557
Female
94  OF 190
45-49
9  OF 30

Swim 00:35:55 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:35:55 00:35:55 00:35:55 405 120 14 2.5 / 23:57

T1 00:04:23

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:23 00:04:23 00:40:19 437 147 20 - / -

Cycle 01:27:11 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:23:53 00:23:53 01:04:14 313 71 7 25.11 / 02:23
Cycle 20km 00:26:06 00:50:01 01:30:21 387 98 11 23.99 / 02:30
Cycle 30km 00:16:58 01:07:00 01:47:21 308 70 6 26.86 / 02:14
Cycle 00:20:09 01:27:11 02:07:32 346 83 8 27.52 / 02:10

T2 00:01:53

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:01:53 00:01:53 02:09:26 211 57 4 - / -

Run 01:05:18 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:12:56 00:12:56 02:22:24 152 32 2 11.59 / 05:10
Run 5km 00:15:43 00:28:40 02:38:08 255 73 8 10.46 / 05:44
Run 7.5km 00:20:14 00:48:55 02:58:23 438 139 17 9.19 / 06:31
Run 00:16:21 01:05:18 03:14:46 334 97 12 9.18 / 06:31