24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Margie YOUNG (#534)
Finished
GUN TIME:  03:21:02
Place
395  OF 557
Female
113  OF 190
45-49
14  OF 30

Swim 00:29:21 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:29:21 00:29:21 00:29:21 134 27 3 3.06 / 19:34

T1 00:03:52

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:52 00:03:52 00:33:15 375 122 12 - / -

Cycle 01:26:24 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:24:14 00:24:14 00:57:30 340 79 8 24.74 / 02:25
Cycle 20km 00:25:10 00:49:26 01:22:42 333 77 8 24.27 / 02:28
Cycle 30km 00:17:20 01:06:48 01:40:04 351 85 10 26.94 / 02:13
Cycle 00:19:35 01:26:24 01:59:41 331 77 7 27.77 / 02:09

T2 00:01:48

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:01:48 00:01:48 02:01:30 187 50 3 - / -

Run 01:19:29 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:19:50 00:19:50 02:21:22 516 169 23 7.55 / 07:56
Run 5km 00:20:34 00:40:26 02:41:57 482 153 21 7.41 / 08:05
Run 7.5km 00:21:31 01:01:59 03:03:30 470 152 18 7.25 / 08:15
Run 00:17:29 01:19:29 03:21:01 484 156 21 7.54 / 07:56