24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ursula BOTHA (#538)
Finished
GUN TIME:  03:11:56
Place
320  OF 557
Female
83  OF 190
50-54
6  OF 16

Swim 00:37:37 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:37:37 00:37:37 00:37:37 443 136 12 2.39 / 25:05

T1 00:02:59

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:02:59 00:02:59 00:40:37 237 71 5 - / -

Cycle 01:20:27 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 10km 00:22:05 00:22:05 01:02:44 153 24 3 27.15 / 02:12
Cycle 20km 00:24:31 00:46:37 01:27:16 291 61 5 25.73 / 02:19
Cycle 30km 00:15:45 01:02:24 01:43:03 149 25 3 28.84 / 02:04
Cycle 00:18:02 01:20:27 02:01:06 192 35 3 29.82 / 02:00

T2 00:03:11

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:11 00:03:11 02:04:19 446 150 10 - / -

Run 01:07:34 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2.5km 00:15:36 00:15:36 02:19:56 385 118 10 9.61 / 06:14
Run 5km 00:18:38 00:34:15 02:38:36 431 137 12 8.75 / 06:51
Run 7.5km 00:17:41 00:51:57 02:56:18 324 93 7 8.66 / 06:55
Run 00:15:35 01:07:34 03:11:55 368 113 9 8.87 / 06:45