24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Heidrin GERBER (#542)
Finished
GUN TIME:  03:18:38
Place
378  OF 557
Female
104  OF 190
50-54
8  OF 16

Swim 00:38:04 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:38:04 00:38:04 00:38:04 453 140 13 2.36 / 25:23

T1 00:03:37

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:03:37 00:03:37 00:41:43 340 108 7 - / -

Cycle 01:27:15 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 10km 00:24:34 00:24:34 01:06:19 364 91 10 24.41 / 02:27
Cycle 20km 00:24:39 00:49:14 01:30:59 305 68 7 24.36 / 02:27
Cycle 30km 00:17:02 01:06:17 01:48:02 317 73 8 27.14 / 02:12
Cycle 00:20:56 01:27:15 02:09:00 347 84 7 27.5 / 02:10

T2 00:02:11

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:02:11 00:02:11 02:11:12 281 81 6 - / -

Run 01:07:23 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2.5km 00:15:07 00:15:07 02:26:21 362 107 8 9.91 / 06:03
Run 5km 00:16:52 00:32:01 02:43:15 340 101 8 9.36 / 06:24
Run 7.5km 00:18:50 00:50:52 03:02:06 384 116 10 8.84 / 06:47
Run 00:16:29 01:07:23 03:18:37 365 111 8 8.9 / 06:44