24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Paula PEARCE (#546)
Finished
GUN TIME:  03:33:43
Place
463  OF 557
Female
139  OF 190
50-54
13  OF 16

Swim 00:39:52 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:39:52 00:39:52 00:39:52 485 151 14 2.25 / 26:35

T1 00:06:06

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:06:06 00:06:06 00:46:00 537 185 16 - / -

Cycle 01:36:53 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 10km 00:26:51 00:26:51 01:12:53 485 143 12 22.34 / 02:41
Cycle 20km 00:28:51 00:55:43 01:41:45 493 145 12 21.53 / 02:47
Cycle 30km 00:19:32 01:15:17 02:01:18 501 150 13 23.9 / 02:30
Cycle 00:21:35 01:36:53 02:22:55 493 145 12 24.76 / 02:25

T2 00:03:59

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:59 00:03:59 02:26:56 519 178 14 - / -

Run 01:06:44 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2.5km 00:14:57 00:14:57 02:41:54 351 103 7 10.03 / 05:58
Run 5km 00:16:32 00:31:30 02:58:28 309 92 6 9.52 / 06:18
Run 7.5km 00:18:35 00:50:07 03:17:04 370 111 8 8.97 / 06:40
Run 00:16:36 01:06:44 03:33:42 355 107 7 8.98 / 06:40