24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Judith STEVENSON (#549)
Finished
GUN TIME:  03:07:41
Place
300  OF 557
Female
78  OF 190
50-54
5  OF 16

Swim 00:31:31 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:31:31 00:31:31 00:31:31 219 55 3 2.85 / 21:00

T1 00:03:03

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:03:03 00:03:03 00:34:35 251 77 6 - / -

Cycle 01:22:23 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 10km 00:22:59 00:22:59 00:57:36 240 50 6 26.09 / 02:17
Cycle 20km 00:24:16 00:47:17 01:21:53 278 55 4 25.37 / 02:21
Cycle 30km 00:16:05 01:03:24 01:38:00 199 38 4 28.38 / 02:06
Cycle 00:18:57 01:22:23 01:56:59 254 51 5 29.13 / 02:03

T2 00:02:10

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:02:10 00:02:10 01:59:10 276 77 5 - / -

Run 01:08:29 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2.5km 00:15:51 00:15:51 02:15:03 399 122 11 9.45 / 06:20
Run 5km 00:17:26 00:33:18 02:32:30 375 109 9 9 / 06:39
Run 7.5km 00:18:37 00:51:57 02:51:09 375 113 9 8.65 / 06:55
Run 00:16:30 01:08:29 03:07:40 379 115 10 8.76 / 06:50