24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Steven NORTJE (#55)
Finished
GUN TIME:  03:09:05
Place
306  OF 557
Male
226  OF 367
25-29
34  OF 46

Swim 00:25:38 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:25:38 00:25:38 00:25:38 37 31 8 3.51 / 17:05

T1 00:03:02

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:02 00:03:02 00:28:42 249 173 27 - / -

Cycle 01:23:00 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:22:14 00:22:14 00:50:58 169 140 22 26.96 / 02:13
Cycle 20km 00:23:38 00:45:54 01:14:37 233 191 26 26.14 / 02:17
Cycle 30km 00:16:37 01:02:32 01:31:16 271 218 29 28.77 / 02:05
Cycle 00:20:26 01:23:00 01:51:43 271 216 32 28.91 / 02:04

T2 00:02:07

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:07 00:02:07 01:53:51 265 190 31 - / -

Run 01:15:11 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:16:41 00:16:41 02:10:34 430 292 39 8.98 / 06:40
Run 5km 00:19:05 00:35:48 02:29:41 445 304 39 8.37 / 07:09
Run 7.5km 00:21:17 00:57:06 02:50:59 462 315 42 7.87 / 07:36
Run 00:18:03 01:15:11 03:09:04 459 314 40 7.97 / 07:31