24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Yvette PRETORIUS (#560)
Finished
GUN TIME:  03:37:59
Place
480  OF 557
Female
142  OF 190
55-59
6  OF 8

Swim 00:35:51 1.50km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:35:51 00:35:51 00:35:51 400 117 6 2.51 / 23:54

T1 00:03:37

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:03:37 00:03:37 00:39:29 337 106 5 - / -

Cycle 01:33:51 40.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Cycle 10km 00:25:57 00:25:57 01:05:27 452 127 6 23.12 / 02:35
Cycle 20km 00:27:30 00:53:28 01:32:59 448 125 6 22.43 / 02:40
Cycle 30km 00:18:26 01:11:55 01:51:26 444 116 6 25.02 / 02:23
Cycle 00:21:54 01:33:51 02:13:22 456 124 6 25.57 / 02:20

T2 00:02:41

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:02:41 00:02:41 02:16:04 371 118 4 - / -

Run 01:21:53 10.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 2.5km 00:18:50 00:18:50 02:34:56 497 163 7 7.95 / 07:32
Run 5km 00:21:19 00:40:11 02:56:17 497 161 7 7.46 / 08:02
Run 7.5km 00:22:15 01:02:28 03:18:33 493 158 7 7.2 / 08:19
Run 00:19:23 01:21:53 03:37:58 498 161 7 7.32 / 08:11