24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Pat THOMSON (#563)
Finished
GUN TIME:  02:46:30
Place
111  OF 557
Female
20  OF 190
55-59
1  OF 8

Swim 00:33:45 1.50km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 00:33:45 00:33:45 00:33:45 308 76 3 2.66 / 22:30

T1 00:02:35

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:02:35 00:02:35 00:36:21 171 52 2 - / -

Cycle 01:16:04 40.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Cycle 10km 00:20:56 00:20:56 00:57:19 81 8 2 28.64 / 02:05
Cycle 20km 00:21:59 00:42:56 01:19:19 116 15 2 27.94 / 02:08
Cycle 30km 00:15:32 00:58:30 01:34:53 132 21 2 30.76 / 01:57
Cycle 00:17:33 01:16:04 01:52:27 105 15 2 31.54 / 01:54

T2 00:02:15

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:02:15 00:02:15 01:54:43 291 87 3 - / -

Run 00:51:44 10.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 2.5km 00:12:13 00:12:13 02:06:58 98 14 1 12.26 / 04:53
Run 5km 00:13:18 00:25:33 02:20:18 88 14 1 11.73 / 05:06
Run 7.5km 00:13:51 00:39:26 02:34:11 79 11 1 11.4 / 05:15
Run 00:12:17 00:51:44 02:46:29 84 12 1 11.59 / 05:10