Standard Bank 5150 Nelson Mandela Bay (2019)
Gwyn GUINEY (#565)
Finished
GUN TIME:
03:17:33
Place
368
OF
557
Female
100
OF
190
65-69
1
OF
2
Swim 00:37:04 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:37:04 | 00:37:04 | 00:37:04 | 432 | 132 | 2 | 2.42 / 24:43 |
T1 00:03:44
Location | Split | T1 Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:03:44 | 00:40:49 | 353 | 114 | 2 | - / - |
Cycle 01:25:42 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:23:41 | 00:23:41 | 01:04:32 | 296 | 67 | 1 | 25.33 / 02:22 |
Cycle 20km | 00:25:11 | 00:48:53 | 01:29:44 | 334 | 78 | 1 | 24.54 / 02:26 |
Cycle 30km | 00:17:21 | 01:06:15 | 01:47:06 | 352 | 86 | 1 | 27.16 / 02:12 |
Cycle | 00:19:25 | 01:25:42 | 02:06:33 | 317 | 69 | 1 | 28 / 02:08 |
T2 00:03:13
Location | Split | T2 Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 00:03:13 | 02:09:47 | 449 | 152 | 1 | - / - |
Run 01:07:43 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:15:34 | 00:15:34 | 02:25:23 | 383 | 116 | 1 | 9.63 / 06:13 |
Run 5km | 00:17:44 | 00:33:19 | 02:43:08 | 390 | 117 | 1 | 9 / 06:39 |
Run 7.5km | 00:17:56 | 00:51:17 | 03:01:06 | 336 | 96 | 1 | 8.77 / 06:50 |
Run | 00:16:25 | 01:07:43 | 03:17:32 | 370 | 114 | 1 | 8.85 / 06:46 |
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