24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ren HARINGTON (#566)
Finished
GUN TIME:  03:50:30
Place
517  OF 557
Female
163  OF 190
65-69
2  OF 2

Swim 00:29:11 1.50km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace
Swim 00:29:11 00:29:11 00:29:11 130 25 1 3.08 / 19:27

T1 00:03:06

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace
T1 00:03:06 00:03:06 00:32:18 259 81 1 - / -

Cycle 01:45:54 40.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace
Cycle 10km 00:28:46 00:28:46 01:01:06 525 164 2 20.85 / 02:52
Cycle 20km 00:31:51 01:00:38 01:32:58 529 169 2 19.78 / 03:01
Cycle 30km 00:20:53 01:21:33 01:53:53 527 166 2 22.07 / 02:43
Cycle 00:24:20 01:45:54 02:18:14 531 169 2 22.66 / 02:38

T2 00:04:24

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace
T2 00:04:24 00:04:24 02:22:40 534 186 2 - / -

Run 01:27:47 10.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace
Run 2.5km 00:20:03 00:20:03 02:42:45 521 172 2 7.47 / 08:01
Run 5km 00:22:38 00:42:42 03:05:24 523 171 2 7.02 / 08:32
Run 7.5km 00:24:17 01:07:00 03:29:42 523 172 2 6.71 / 08:56
Run 00:20:46 01:27:47 03:50:29 524 171 2 6.83 / 08:46