24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Morne GERICKE (#567)
Finished
GUN TIME:  02:40:19
Place
76  OF 557
Male
64  OF 367
45-49
9  OF 44

Swim 00:29:47 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:29:47 00:29:47 00:29:47 148 118 11 3.02 / 19:51

T1 00:03:08

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:08 00:03:08 00:32:56 264 181 16 - / -

Cycle 01:13:58 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:20:24 00:20:24 00:53:22 62 57 9 29.39 / 02:02
Cycle 20km 00:21:16 00:41:42 01:14:39 80 73 10 28.77 / 02:05
Cycle 30km 00:15:14 00:56:57 01:29:55 100 88 11 31.6 / 01:53
Cycle 00:17:00 01:13:58 01:46:56 75 67 10 32.44 / 01:50

T2 00:01:43

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:43 00:01:43 01:48:40 170 124 10 - / -

Run 00:51:36 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:12:20 00:12:20 02:01:02 106 90 9 12.15 / 04:56
Run 5km 00:13:21 00:25:42 02:14:24 91 77 9 11.66 / 05:08
Run 7.5km 00:13:43 00:39:26 02:28:08 76 67 6 11.4 / 05:15
Run 00:12:08 00:51:36 02:40:18 82 71 9 11.62 / 05:09