24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Mervin DE LANGE (#569)
Finished
GUN TIME:  03:24:30
Place
427  OF 557
Male
303  OF 367
55-59
17  OF 25

Swim 00:31:44 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:31:44 00:31:44 00:31:44 230 171 11 2.83 / 21:09

T1 00:03:04

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:04 00:03:04 00:34:50 253 175 16 - / -

Cycle 01:24:54 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:23:10 00:23:10 00:58:02 263 210 12 25.88 / 02:19
Cycle 20km 00:23:56 00:47:08 01:21:59 251 204 12 25.45 / 02:21
Cycle 30km 00:17:37 01:04:47 01:39:38 374 281 19 27.78 / 02:09
Cycle 00:20:06 01:24:54 01:59:46 300 237 13 28.26 / 02:07

T2 00:01:50

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:50 00:01:50 02:01:37 193 143 10 - / -

Run 01:22:50 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:22:07 00:22:07 02:23:46 538 357 22 6.77 / 08:51
Run 5km 00:19:54 00:42:03 02:43:42 465 316 19 7.13 / 08:24
Run 7.5km 00:21:32 01:03:37 03:05:15 471 319 19 7.07 / 08:29
Run 00:19:12 01:22:50 03:24:29 502 339 21 7.24 / 08:17