24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Louwrens DE WET (#577)
Finished
GUN TIME:  03:12:08
Place
322  OF 557
Male
239  OF 367
40-44
38  OF 54

Swim 00:33:11 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:11 00:33:11 00:33:11 284 214 35 2.71 / 22:07

T1 00:04:20

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 00:04:20 00:37:33 435 290 41 - / -

Cycle 01:31:24 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:25:48 00:25:48 01:03:22 441 320 50 23.24 / 02:34
Cycle 20km 00:27:54 00:53:44 01:31:18 465 336 52 22.32 / 02:41
Cycle 30km 00:16:36 01:10:22 01:47:56 269 216 35 25.57 / 02:20
Cycle 00:21:01 01:31:24 02:08:58 418 310 49 26.25 / 02:17

T2 00:02:40

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:40 00:02:40 02:11:40 366 251 39 - / -

Run 01:00:25 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:14:02 00:14:02 02:25:44 267 191 33 10.68 / 05:37
Run 5km 00:15:36 00:29:39 02:41:21 246 176 30 10.11 / 05:55
Run 7.5km 00:16:29 00:46:10 02:57:51 242 168 31 9.74 / 06:09
Run 00:14:14 01:00:25 03:12:07 239 170 29 9.92 / 06:02