24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
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Standard Bank 5150 Nelson Mandela Bay (2019)

Peter O'KENNEDY (#579)
Finished
GUN TIME:  02:53:29
Place
153  OF 557
Male
122  OF 367
50-54
7  OF 32

Swim 00:35:48 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:35:48 00:35:48 00:35:48 396 281 24 2.51 / 23:52

T1 00:04:35

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:35 00:04:35 00:40:24 456 304 26 - / -

Cycle 01:24:15 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:23:48 00:23:48 01:04:14 304 235 22 25.19 / 02:22
Cycle 20km 00:24:55 00:48:45 01:29:10 320 248 22 24.61 / 02:26
Cycle 30km 00:16:33 01:05:19 01:45:44 260 209 14 27.55 / 02:10
Cycle 00:18:55 01:24:15 02:04:40 287 228 19 28.48 / 02:06

T2 00:02:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:40 00:02:40 02:07:22 363 248 16 - / -

Run 00:46:05 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:10:22 00:10:22 02:17:45 18 17 1 14.46 / 04:08
Run 5km 00:11:52 00:22:15 02:29:38 30 28 3 13.47 / 04:27
Run 7.5km 00:12:39 00:34:55 02:42:19 35 33 3 12.88 / 04:39
Run 00:11:08 00:46:05 02:53:28 25 25 2 13.01 / 04:36