24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Andrea SNYMAN (#587)
Finished
GUN TIME:  03:03:51
Place
251  OF 557
Female
59  OF 190
30-34
11  OF 30

Swim 00:33:56 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:33:56 00:33:56 00:33:56 316 80 12 2.65 / 22:37

T1 00:01:31

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:01:31 00:01:31 00:35:29 38 10 4 - / -

Cycle 01:27:56 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:24:44 00:24:44 01:00:14 378 96 14 24.25 / 02:28
Cycle 20km 00:25:44 00:50:30 01:26:00 368 94 14 23.76 / 02:31
Cycle 30km 00:17:03 01:07:34 01:43:04 318 74 12 26.63 / 02:15
Cycle 00:20:20 01:27:56 02:03:26 358 86 12 27.29 / 02:11

T2 00:01:20

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:01:20 00:01:20 02:04:47 81 15 3 - / -

Run 00:59:01 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:13:49 00:13:49 02:18:37 239 64 9 10.85 / 05:31
Run 5km 00:15:14 00:29:04 02:33:53 209 59 10 10.31 / 05:48
Run 7.5km 00:16:02 00:45:08 02:49:57 208 63 11 9.96 / 06:01
Run 00:13:52 00:59:01 03:03:50 199 56 8 10.16 / 05:54