24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Gavin THORNE (#588)
Finished
GUN TIME:  02:38:16
Place
64  OF 557
Male
56  OF 367
35-39
10  OF 66

Swim 00:27:16 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:27:16 00:27:16 00:27:16 77 67 13 3.29 / 18:11

T1 00:02:59

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:59 00:02:59 00:30:16 235 166 36 - / -

Cycle 01:19:52 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:22:53 00:22:53 00:53:10 234 188 37 26.21 / 02:17
Cycle 20km 00:23:08 00:46:02 01:16:20 188 158 33 26.05 / 02:18
Cycle 30km 00:15:55 01:01:59 01:32:17 169 139 28 29.03 / 02:03
Cycle 00:17:51 01:19:52 01:50:10 177 148 30 30.04 / 01:59

T2 00:01:15

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:15 00:01:15 01:51:26 68 55 9 - / -

Run 00:46:47 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:10:52 00:10:52 02:02:20 32 31 5 13.78 / 04:21
Run 5km 00:12:24 00:23:18 02:14:46 48 45 9 12.86 / 04:39
Run 7.5km 00:12:24 00:35:44 02:27:12 30 29 7 12.59 / 04:45
Run 00:11:01 00:46:47 02:38:15 31 31 5 12.82 / 04:40