24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Gavin THORNE (#588)
Finished
GUN TIME:  02:38:16
Place
64  OF 557
Male
56  OF 367
35-39
10  OF 66

Swim 00:27:17 1.50km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:27:17 00:27:17 00:27:17 77 13 67 3.33 / 18:11

T1 00:03:00

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:00 00:03:00 00:30:17 235 36 166 - / -

Cycle 01:19:53 40.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Cycle 10km 00:22:54 00:22:54 00:53:11 234 37 188 27.27 / 02:17
Cycle 20km 00:23:09 00:46:03 01:16:21 188 33 158 26.09 / 02:18
Cycle 30km 00:15:56 01:02:00 01:32:18 169 28 139 40.00 / 01:35
Cycle 00:17:52 01:19:53 01:50:11 177 30 148 35.29 / 01:47

T2 00:01:16

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:16 00:01:16 01:51:27 68 9 55 - / -

Run 00:46:48 10.0km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 2.5km 00:10:53 00:10:53 02:02:21 32 5 31 15.00 / 04:21
Run 5km 00:12:25 00:23:19 02:14:47 48 9 45 12.50 / 04:58
Run 7.5km 00:12:25 00:35:45 02:27:13 30 7 29 12.50 / 04:58
Run 00:11:02 00:46:48 02:38:16 31 5 31 13.64 / 04:24