24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Keegan COOKE (#606)
Finished
GUN TIME:  02:00:43
Place
1  OF 557
Male
1  OF 367
Pro
1  OF 1

Swim 00:21:28 1.50km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:20:23 00:21:28 00:21:28 3 1 3 4.50 / 13:35

T1 00:00:51

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:00:51 00:00:51 00:22:19 1 1 1 - / -

Cycle 00:59:35 40.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Cycle 10km 00:16:37 00:16:37 00:38:57 1 1 1 37.50 / 01:39
Cycle 20km 00:16:47 00:33:25 00:55:45 2 1 2 37.50 / 01:40
Cycle 30km 00:13:05 00:46:30 01:08:50 2 1 2 46.15 / 01:18
Cycle 00:13:05 00:59:35 01:21:55 2 1 2 46.15 / 01:18

T2 00:00:46

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:00:46 00:00:46 01:22:42 2 1 2 - / -

Run 00:38:01 10.0km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 2.5km 00:08:48 00:08:48 01:31:30 2 1 2 18.75 / 03:31
Run 5km 00:09:42 00:18:30 01:41:13 1 1 1 16.67 / 03:52
Run 7.5km 00:10:17 00:28:47 01:51:30 1 1 1 15.00 / 04:06
Run 00:09:13 00:38:01 02:00:43 1 1 1 16.67 / 03:41