24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Aidan ROSS (#61)
Finished
GUN TIME:  02:47:08
Place
114  OF 557
Male
93  OF 367
25-29
15  OF 46

Swim 00:32:01 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:01 00:32:01 00:32:01 240 178 28 2.8 / 21:21

T1 00:02:40

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:02:40 00:02:40 00:34:43 186 130 22 - / -

Cycle 01:18:29 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:22:10 00:22:10 00:56:55 160 134 21 27.05 / 02:13
Cycle 20km 00:21:56 00:44:08 01:18:52 115 101 14 27.18 / 02:12
Cycle 30km 00:16:02 01:00:11 01:34:56 184 150 21 29.9 / 02:00
Cycle 00:18:17 01:18:29 01:53:14 153 129 20 30.57 / 01:57

T2 00:01:52

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:01:52 00:01:52 01:55:07 206 151 25 - / -

Run 00:51:59 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:12:22 00:12:22 02:07:31 109 92 16 12.11 / 04:57
Run 5km 00:13:25 00:25:49 02:20:58 97 81 11 11.61 / 05:09
Run 7.5km 00:13:57 00:39:48 02:34:57 85 73 12 11.3 / 05:18
Run 00:12:09 00:51:59 02:47:07 88 76 12 11.54 / 05:11