Standard Bank 5150 Nelson Mandela Bay (2019)
Emile NEL (#610)
Finished
GUN TIME:
03:13:48
Place
332
OF
557
Male
245
OF
367
40-44
40
OF
54
Swim 00:33:44 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:33:44 | 00:33:44 | 00:33:44 | 307 | 232 | 39 | 2.66 / 22:29 |
T1 00:04:57
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:04:57 | 00:38:43 | 485 | 319 | 47 | - / - |
Cycle 01:20:47 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:22:47 | 00:22:47 | 01:01:31 | 223 | 181 | 29 | 26.33 / 02:16 |
Cycle 20km | 00:23:20 | 00:46:08 | 01:24:52 | 204 | 170 | 26 | 26 / 02:18 |
Cycle 30km | 00:15:59 | 01:02:09 | 01:40:53 | 179 | 147 | 26 | 28.95 / 02:04 |
Cycle | 00:18:37 | 01:20:47 | 01:59:31 | 205 | 167 | 28 | 29.7 / 02:01 |
T2 00:04:53
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 02:04:26 | 545 | 357 | 53 | - / - |
Run 01:09:19 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:19:19 | 00:19:19 | 02:23:46 | 504 | 340 | 51 | 7.76 / 07:43 |
Run 5km | 00:16:44 | 00:36:04 | 02:40:32 | 321 | 227 | 40 | 8.31 / 07:12 |
Run 7.5km | 00:17:30 | 00:53:36 | 02:58:03 | 311 | 222 | 38 | 8.39 / 07:08 |
Run | 00:15:42 | 01:09:19 | 03:13:47 | 394 | 273 | 44 | 8.65 / 06:55 |
Social Share