Standard Bank 5150 Nelson Mandela Bay (2019)
Ant ADLER (#614)
Finished
GUN TIME:
02:57:00
Place
192
OF
557
Male
151
OF
367
65-69
1
OF
3
Swim 00:32:20 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:32:20 | 00:32:20 | 00:32:20 | 258 | 191 | 1 | 2.78 / 21:33 |
T1 00:03:02
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:03:02 | 00:35:24 | 250 | 174 | 1 | - / - |
Cycle 01:19:57 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:22:47 | 00:22:47 | 00:58:12 | 222 | 180 | 1 | 26.33 / 02:16 |
Cycle 20km | 00:22:48 | 00:45:36 | 01:21:01 | 168 | 142 | 1 | 26.31 / 02:16 |
Cycle 30km | 00:16:03 | 01:01:41 | 01:37:06 | 188 | 153 | 1 | 29.18 / 02:03 |
Cycle | 00:18:15 | 01:19:57 | 01:55:22 | 181 | 151 | 1 | 30.01 / 01:59 |
T2 00:01:38
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 00:01:38 | 01:57:02 | 144 | 104 | 1 | - / - |
Run 00:59:56 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:14:23 | 00:14:23 | 02:11:27 | 294 | 215 | 1 | 10.41 / 05:45 |
Run 5km | 00:15:36 | 00:30:01 | 02:27:04 | 244 | 175 | 1 | 9.99 / 06:00 |
Run 7.5km | 00:16:15 | 00:46:17 | 02:43:20 | 223 | 154 | 1 | 9.72 / 06:10 |
Run | 00:13:37 | 00:59:56 | 02:56:59 | 222 | 158 | 1 | 10.01 / 05:59 |
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