24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ant ADLER (#614)
Finished
GUN TIME:  02:57:00
Place
192  OF 557
Male
151  OF 367
65-69
1  OF 3

Swim 00:32:20 1.50km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 00:32:20 00:32:20 00:32:20 258 191 1 2.78 / 21:33

T1 00:03:02

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:03:02 00:03:02 00:35:24 250 174 1 - / -

Cycle 01:19:57 40.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Cycle 10km 00:22:47 00:22:47 00:58:12 222 180 1 26.33 / 02:16
Cycle 20km 00:22:48 00:45:36 01:21:01 168 142 1 26.31 / 02:16
Cycle 30km 00:16:03 01:01:41 01:37:06 188 153 1 29.18 / 02:03
Cycle 00:18:15 01:19:57 01:55:22 181 151 1 30.01 / 01:59

T2 00:01:38

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:01:38 00:01:38 01:57:02 144 104 1 - / -

Run 00:59:56 10.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 2.5km 00:14:23 00:14:23 02:11:27 294 215 1 10.41 / 05:45
Run 5km 00:15:36 00:30:01 02:27:04 244 175 1 9.99 / 06:00
Run 7.5km 00:16:15 00:46:17 02:43:20 223 154 1 9.72 / 06:10
Run 00:13:37 00:59:56 02:56:59 222 158 1 10.01 / 05:59