24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ruan SCHEEPERS (#616)
Finished
GUN TIME:  03:19:42
Place
386  OF 557
Male
279  OF 367
18-24
31  OF 34

Swim 00:33:04 1.50km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:33:04 00:33:04 00:33:04 279 210 28 2.72 / 22:03

T1 00:08:25

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:08:25 00:08:25 00:41:31 554 364 34 - / -

Cycle 01:24:31 40.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Cycle 10km 00:23:41 00:23:41 01:05:13 298 230 25 25.33 / 02:22
Cycle 20km 00:24:13 00:47:56 01:29:28 274 221 23 25.03 / 02:23
Cycle 30km 00:16:29 01:04:27 01:45:59 254 205 23 27.92 / 02:08
Cycle 00:20:03 01:24:31 02:06:03 292 232 24 28.39 / 02:06

T2 00:02:27

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:02:27 00:02:27 02:08:32 325 229 29 - / -

Run 01:11:07 10.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 2.5km 00:12:58 00:12:58 02:21:31 153 121 15 11.56 / 05:11
Run 5km 00:18:45 00:31:44 02:40:18 435 297 30 9.44 / 06:20
Run 7.5km 00:21:44 00:53:30 03:02:04 478 323 32 8.4 / 07:08
Run 00:17:35 01:11:07 03:19:41 412 282 28 8.43 / 07:06