24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Chris VILJOEN (#617)
Finished
GUN TIME:  03:22:55
Place
412  OF 557
Male
294  OF 367
70-74
2  OF 3

Swim 00:30:53 1.50km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace
Swim 00:30:53 00:30:53 00:30:53 196 150 1 2.91 / 20:35

T1 00:04:31

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace
T1 00:04:31 00:04:31 00:35:26 453 301 3 - / -

Cycle 01:33:51 40.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace
Cycle 10km 00:25:45 00:25:45 01:01:13 439 318 3 23.28 / 02:34
Cycle 20km 00:26:53 00:52:40 01:28:07 427 313 2 22.78 / 02:38
Cycle 30km 00:19:32 01:12:13 01:47:41 498 351 3 24.92 / 02:24
Cycle 00:21:36 01:33:51 02:09:18 455 332 3 25.57 / 02:20

T2 00:02:25

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace
T2 00:02:25 00:02:25 02:11:45 319 225 3 - / -

Run 01:11:08 10.0km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace
Run 2.5km 00:14:51 00:14:51 02:26:37 337 242 2 10.09 / 05:56
Run 5km 00:17:14 00:32:07 02:43:53 362 257 2 9.34 / 06:25
Run 7.5km 00:20:30 00:52:38 03:04:24 444 304 2 8.54 / 07:01
Run 00:18:28 01:11:08 03:22:54 413 283 2 8.43 / 07:06