24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Savannah SPINDLER (#618)
Finished
GUN TIME:  03:14:32
Place
344  OF 557
Female
90  OF 190
18-24
9  OF 14

Swim 00:27:01 1.50km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:27:01 00:27:01 00:27:01 67 8 3 3.32 / 18:01

T1 00:02:29

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:02:29 00:02:29 00:29:32 157 46 4 - / -

Cycle 01:34:53 40.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Cycle 10km 00:25:20 00:25:20 00:54:54 417 110 8 23.66 / 02:32
Cycle 20km 00:27:58 00:53:20 01:22:54 468 131 11 22.49 / 02:40
Cycle 30km 00:19:17 01:12:39 01:42:12 490 144 12 24.77 / 02:25
Cycle 00:22:13 01:34:53 02:04:26 474 133 11 25.29 / 02:22

T2 00:01:13

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:01:13 00:01:13 02:05:41 63 12 3 - / -

Run 01:08:49 10.0km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 2.5km 00:15:44 00:15:44 02:21:27 392 120 12 9.52 / 06:17
Run 5km 00:17:30 00:33:15 02:38:58 380 111 12 9.01 / 06:39
Run 7.5km 00:20:05 00:53:22 02:59:04 435 137 12 8.43 / 07:06
Run 00:15:26 01:08:49 03:14:31 388 119 12 8.71 / 06:52