24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Richard MACLEAR (#625)
Finished
GUN TIME:  03:14:30
Place
343  OF 557
Male
254  OF 367
40-44
42  OF 54

Swim 00:31:30 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:30 00:31:30 00:31:30 217 164 26 2.85 / 21:00

T1 00:03:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:21 00:03:21 00:34:52 295 199 29 - / -

Cycle 01:26:04 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:24:14 00:24:14 00:59:07 339 261 42 24.75 / 02:25
Cycle 20km 00:24:57 00:49:12 01:24:05 324 251 42 24.38 / 02:27
Cycle 30km 00:17:58 01:07:11 01:42:04 406 303 49 26.79 / 02:14
Cycle 00:18:51 01:26:04 02:00:57 324 252 42 27.88 / 02:09

T2 00:02:38

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:38 00:02:38 02:03:37 353 244 37 - / -

Run 01:10:51 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:14:19 00:14:19 02:17:57 288 210 35 10.47 / 05:43
Run 5km 00:19:02 00:33:22 02:37:00 444 303 47 8.98 / 06:40
Run 7.5km 00:20:18 00:53:41 02:57:21 441 301 47 8.38 / 07:09
Run 00:17:08 01:10:51 03:14:29 408 278 45 8.46 / 07:05