24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Riekert VAN SCHALKWYK (#634)
Finished
GUN TIME:  03:22:35
Place
410  OF 557
Male
292  OF 367
30-34
41  OF 50

Swim 00:35:21 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:21 00:35:21 00:35:21 381 273 36 2.54 / 23:34

T1 00:04:24

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:24 00:04:24 00:39:47 441 292 40 - / -

Cycle 01:27:09 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:23:25 00:23:25 01:03:14 282 223 31 25.61 / 02:20
Cycle 20km 00:25:26 00:48:52 01:28:41 350 265 36 24.55 / 02:26
Cycle 30km 00:18:10 01:07:03 01:46:52 424 314 42 26.83 / 02:14
Cycle 00:20:04 01:27:09 02:06:57 345 263 34 27.53 / 02:10

T2 00:02:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:54 00:02:54 02:09:53 410 276 42 - / -

Run 01:12:39 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:18:49 00:18:49 02:28:43 494 334 47 7.97 / 07:31
Run 5km 00:17:29 00:36:19 02:46:13 379 269 37 8.25 / 07:15
Run 7.5km 00:18:52 00:55:13 03:05:07 389 273 41 8.14 / 07:21
Run 00:17:25 01:12:39 03:22:34 439 301 43 8.25 / 07:15