Standard Bank 5150 Nelson Mandela Bay (2019)
Werner STEYN (#645)
Finished
GUN TIME:
03:11:42
Place
318
OF
557
Male
236
OF
367
30-34
37
OF
50
Swim 00:35:55 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:35:55 | 00:35:55 | 00:35:55 | 404 | 285 | 38 | 2.5 / 23:56 |
T1 00:04:53
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:04:53 | 00:40:50 | 483 | 318 | 46 | - / - |
Cycle 01:28:02 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:24:31 | 00:24:31 | 01:05:22 | 358 | 272 | 38 | 24.46 / 02:27 |
Cycle 20km | 00:26:01 | 00:50:34 | 01:31:25 | 380 | 283 | 38 | 23.72 / 02:31 |
Cycle 30km | 00:17:05 | 01:07:40 | 01:48:31 | 324 | 250 | 32 | 26.59 / 02:15 |
Cycle | 00:20:20 | 01:28:02 | 02:08:53 | 367 | 278 | 36 | 27.26 / 02:12 |
T2 00:01:39
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:39 | 00:01:39 | 02:10:34 | 151 | 111 | 21 | - / - |
Run 01:01:05 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:21 | 00:13:21 | 02:23:57 | 188 | 140 | 21 | 11.22 / 05:20 |
Run 5km | 00:15:42 | 00:29:05 | 02:39:40 | 253 | 182 | 24 | 10.31 / 05:49 |
Run 7.5km | 00:17:02 | 00:46:09 | 02:56:44 | 279 | 199 | 30 | 9.75 / 06:09 |
Run | 00:14:55 | 01:01:05 | 03:11:41 | 257 | 184 | 27 | 9.82 / 06:06 |
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