24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Janine HOFFMANN (#650)
Finished
GUN TIME:  04:44:23
Place
553  OF 557
Female
188  OF 190
45-49
28  OF 30

Swim 00:50:20 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:50:20 00:50:20 00:50:20 547 184 28 1.78 / 33:33

T1 00:04:36

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:36 00:04:36 00:54:57 459 154 21 - / -

Cycle 01:54:17 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:33:36 00:33:36 01:28:34 551 185 27 17.85 / 03:21
Cycle 20km 00:34:52 01:08:30 02:03:28 547 183 27 17.51 / 03:25
Cycle 30km 00:21:25 01:29:56 02:24:55 534 172 25 20.01 / 02:59
Cycle 00:24:20 01:54:17 02:49:16 545 181 26 20.99 / 02:51

T2 00:03:25

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:25 00:03:25 02:52:42 469 157 22 - / -

Run 01:51:40 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:26:53 00:26:53 03:19:36 557 190 30 5.57 / 10:45
Run 5km 00:29:24 00:56:18 03:49:01 557 190 30 5.32 / 11:15
Run 7.5km 00:29:30 01:25:49 04:18:32 557 190 30 5.24 / 11:26
Run 00:25:48 01:51:40 04:44:22 557 190 30 5.37 / 11:10