24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Kevin BENADE (#651)
Finished
GUN TIME:  03:18:49
Place
380  OF 557
Male
276  OF 367
50-54
20  OF 32

Swim 00:33:28 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:28 00:33:28 00:33:28 301 227 15 2.68 / 22:18

T1 00:02:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:02:37 00:02:37 00:36:06 175 123 7 - / -

Cycle 01:28:02 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:24:16 00:24:16 01:00:24 344 264 25 24.71 / 02:25
Cycle 20km 00:24:39 00:48:56 01:25:04 306 238 20 24.51 / 02:26
Cycle 30km 00:17:53 01:06:50 01:42:58 398 297 27 26.92 / 02:13
Cycle 00:21:10 01:28:02 02:04:09 366 277 24 27.26 / 02:12

T2 00:02:48

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:48 00:02:48 02:06:59 394 268 19 - / -

Run 01:11:48 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:19:49 00:19:49 02:26:49 514 346 28 7.56 / 07:55
Run 5km 00:19:49 00:39:40 02:46:40 464 315 23 7.56 / 07:56
Run 7.5km 00:15:44 00:55:25 03:02:25 174 125 10 8.11 / 07:23
Run 00:16:21 01:11:48 03:18:48 427 292 22 8.35 / 07:10