24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Janine CHRISTIAN (#653)
Finished
GUN TIME:  03:27:29
Place
440  OF 557
Female
129  OF 190
35-39
26  OF 31

Swim 00:37:14 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:37:14 00:37:14 00:37:14 436 133 27 2.41 / 24:49

T1 00:05:04

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:05:04 00:05:04 00:42:20 501 170 28 - / -

Cycle 01:35:57 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:25:50 00:25:50 01:08:11 443 123 25 23.22 / 02:35
Cycle 20km 00:28:31 00:54:22 01:36:44 485 142 29 22.06 / 02:43
Cycle 30km 00:19:07 01:13:31 01:55:52 486 141 27 24.48 / 02:27
Cycle 00:22:24 01:35:57 02:18:18 489 142 27 25.01 / 02:23

T2 00:04:06

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:06 00:04:06 02:22:25 521 179 30 - / -

Run 01:05:01 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:14:47 00:14:47 02:37:14 330 92 20 10.13 / 05:55
Run 5km 00:16:52 00:31:41 02:54:08 341 102 22 9.46 / 06:20
Run 7.5km 00:18:09 00:49:52 03:12:18 347 100 23 9.02 / 06:38
Run 00:15:08 01:05:01 03:27:28 330 95 22 9.22 / 06:30