24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Josias Eduard TROSKIE (#66)
Finished
GUN TIME:  02:56:02
Place
181  OF 557
Male
142  OF 367
25-29
25  OF 46

Swim 00:30:17 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:30:17 00:30:17 00:30:17 171 136 25 2.97 / 20:11

T1 00:03:07

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:07 00:03:07 00:33:25 262 179 28 - / -

Cycle 01:22:32 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:22:22 00:22:22 00:55:49 187 154 24 26.82 / 02:14
Cycle 20km 00:24:56 00:47:20 01:20:46 323 250 34 25.35 / 02:22
Cycle 30km 00:16:21 01:03:42 01:37:09 240 193 27 28.25 / 02:07
Cycle 00:18:48 01:22:32 01:55:58 259 206 28 29.07 / 02:03

T2 00:03:24

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:24 00:03:24 01:59:24 467 312 43 - / -

Run 00:56:35 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:12:19 00:12:19 02:11:44 104 89 15 12.17 / 04:55
Run 5km 00:14:18 00:26:39 02:26:04 141 109 17 11.25 / 05:19
Run 7.5km 00:15:55 00:42:35 02:42:01 194 140 23 10.56 / 05:40
Run 00:13:59 00:56:35 02:56:01 151 113 19 10.6 / 05:39