24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Daniel BRINK (#72)
Finished
GUN TIME:  03:22:10
Place
404  OF 557
Male
288  OF 367
30-34
39  OF 50

Swim 00:30:11 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:11 00:30:11 00:30:11 167 133 22 2.98 / 20:07

T1 00:02:12

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:12 00:02:12 00:32:25 120 87 14 - / -

Cycle 01:33:44 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:25:11 00:25:11 00:57:37 404 297 39 23.82 / 02:31
Cycle 20km 00:27:11 00:52:24 01:24:50 436 319 44 22.9 / 02:37
Cycle 30km 00:18:37 01:11:02 01:43:29 458 334 47 25.33 / 02:22
Cycle 00:22:40 01:33:44 02:06:10 453 330 46 25.6 / 02:20

T2 00:02:42

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:42 00:02:42 02:08:54 376 257 38 - / -

Run 01:13:14 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:17:10 00:17:10 02:26:05 446 303 43 8.73 / 06:52
Run 5km 00:19:26 00:36:38 02:45:33 454 308 46 8.18 / 07:19
Run 7.5km 00:20:04 00:56:43 03:05:39 434 298 44 7.93 / 07:33
Run 00:16:29 01:13:14 03:22:09 441 303 44 8.19 / 07:19