24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Pw BUYS (#73)
Finished
GUN TIME:  03:04:37
Place
260  OF 557
Male
199  OF 367
30-34
31  OF 50

Swim 00:37:43 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:43 00:37:43 00:37:43 447 310 43 2.38 / 25:08

T1 00:02:06

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:06 00:02:06 00:39:50 111 80 12 - / -

Cycle 01:21:50 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:24:02 00:24:02 01:03:54 325 252 37 24.95 / 02:24
Cycle 20km 00:23:03 00:47:07 01:26:59 184 156 24 25.46 / 02:21
Cycle 30km 00:16:04 01:03:13 01:43:04 194 158 25 28.47 / 02:06
Cycle 00:18:36 01:21:50 02:01:42 240 191 27 29.32 / 02:02

T2 00:02:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:09 00:02:09 02:03:53 275 199 33 - / -

Run 01:00:42 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:13:37 00:13:37 02:17:32 219 163 24 11 / 05:27
Run 5km 00:15:21 00:29:00 02:32:54 223 159 20 10.34 / 05:48
Run 7.5km 00:16:56 00:45:58 02:49:52 273 194 29 9.78 / 06:07
Run 00:14:43 01:00:42 03:04:36 249 177 24 9.88 / 06:04