24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Francis Dudley DE KLERK (#75)
Finished
GUN TIME:  02:50:35
Place
133  OF 557
Male
107  OF 367
30-34
16  OF 50

Swim 00:27:47 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:27:47 00:27:47 00:27:47 87 75 14 3.23 / 18:31

T1 00:03:25

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:25 00:03:25 00:31:14 309 211 27 - / -

Cycle 01:19:10 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:22:40 00:22:40 00:53:55 215 175 26 26.46 / 02:16
Cycle 20km 00:22:06 00:44:48 01:16:03 126 108 17 26.78 / 02:14
Cycle 30km 00:16:04 01:00:53 01:32:08 189 154 24 29.56 / 02:01
Cycle 00:18:16 01:19:10 01:50:25 164 138 22 30.31 / 01:58

T2 00:02:42

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:42 00:02:42 01:53:09 374 255 37 - / -

Run 00:57:24 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:14:08 00:14:08 02:07:19 279 202 29 10.6 / 05:39
Run 5km 00:15:31 00:29:41 02:22:51 239 171 22 10.1 / 05:56
Run 7.5km 00:14:47 00:44:29 02:37:39 124 100 17 10.11 / 05:55
Run 00:12:53 00:57:24 02:50:34 165 121 20 10.45 / 05:44