24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ross HELLIWELL (#81)
Finished
GUN TIME:  02:11:21
Place
9  OF 557
Male
9  OF 367
30-34
1  OF 50

Swim 00:25:10 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:25:10 00:25:10 00:25:10 30 25 6 3.57 / 16:46

T1 00:01:22

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:01:22 00:01:22 00:26:33 29 23 3 - / -

Cycle 01:04:29 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:17:56 00:17:56 00:44:31 12 12 1 33.44 / 01:47
Cycle 20km 00:18:13 00:36:10 01:02:45 13 13 2 33.16 / 01:48
Cycle 30km 00:13:02 00:49:14 01:15:48 10 10 2 36.55 / 01:38
Cycle 00:15:14 01:04:29 01:31:04 13 13 2 37.21 / 01:36

T2 00:00:45

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:00:45 00:00:45 01:31:51 6 6 3 - / -

Run 00:39:28 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:09:06 00:09:06 01:40:58 7 7 1 16.45 / 03:38
Run 5km 00:10:04 00:19:11 01:51:04 6 6 1 15.62 / 03:50
Run 7.5km 00:10:45 00:29:58 02:01:50 8 7 1 15.01 / 03:59
Run 00:09:29 00:39:28 02:11:20 7 7 1 15.19 / 03:56